Alexandra Kousathana

Movement Coach


Bachelor of Kinesiology

Certified Strength and Conditioning Specialist

NCCP Certified Coach

Alexandra (Allie) completed her bachelor of kinesiology at the University of Toronto, graduating in 2017. Born and raised in Greece, she moved to Toronto to complete her undergraduate degree. During her undergrad career she interned as a strength and conditioning coach for the Varsity Blues and worked for the university as a strength and conditioning attendant.

She has an athletic background in dance, track and field, crossfit and olympic weightlifting. Recently, she turned her focus to powerlifting, where she has represented Team Canada on the international stage three times, including at the World Powerlifting Championships in Finland and Belarus.

As a certified strength and conditioning specialist, Allie hopes to help her clients return to and surpass their strongest selves. Using her experience as a powerlifting coach, she hopes to help clients master the fundamentals, perfect technique and develop skills to improve performance and quality of life.

Service in English and Greek.