Health Tips
Balance Is Not Just for Seniors: Why Everyone Should Train It

When most people ear the word balance, they think of fall prevention or aging.
But balance isn’t just about avoiding falls, it’s a foundational skill for movement, performance, and injury prevention at every age.
At COMPHYSIO+ Performance Wellness, we train balance differently. Not as an afterthought, and not only for seniors — but as a core component of how the body moves, adapts, and protects itself.
What Balance Really Is (And Why It Matters).
Balance isn’t sim...
Posted on 2026-01-02
Press Release - 55 Mulcaster Street, Barrie

For Immediate Release.
COMPHYSIO+ Expands to Barrie City Centre.
Innovative wellness meets downtown Barrie with a new location, expanded services, and next-gen technology!.
Barrie, Ontario – COMPHYSIO+ Performance Wellness is proud to announce the upcoming opening of our second location at 55 Mulcaster Street, right in the heart of downtown Barrie. Located directly across from City Hall at the Barrie City Centre, this bold expansion reflects our ongoing mission to help the community Y...
Posted on 2025-02-24
What is an Advanced Movement Therapist?

Movement Mastery:.
The Role of Advanced Movement Therapists.
Exploring the Expertise and Impact of Certified AMTs in Enhancing Performance and Well-being.
What is an Advanced Movement Therapist?
An Advanced Movement Therapist (AMT) is a highly trained professional in the field of health sciences, specializing in addressing pain and movement dysfunctions to facilitate quicker and more effective achievement of performance goals. To become an AMT, one must possess a bachelor's degree in healt...
Posted on 2024-04-30