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Return to Running Postpartum

Return to Running Postpartum
Return to Running Postpartum. Pregnancy is a beautiful yet daunting journey that oversees the arrival of a newborn baby. It may take a toll on the physical and mental health of pregnant women. During the pregnancy period, expectant mothers have to stop engaging in some activities they enjoy to protect their health and that of their unborn child. Female athletes must stop running and participating in other strenuous activities they used to perform before pregnancy to prevent injuries and other...
Posted on 2024-01-08

Pelvic Pain After Sex During Pregnancy

Pelvic Pain After Sex During Pregnancy. Bringing new life into the world is exciting. However, this shouldn’t stop you from having sex. Medical experts recommend having sex during pregnancy, except if you are at risk of complications. Unfortunately, sex can sometimes be painful during pregnancy. If you feel pelvic pain after sex during pregnancy, you may wonder what the underlying cause is and if you should stop having sex altogether.  This article explores pelvic pain and sex du...
Posted on 2023-12-27

What is Women’s Health Physiotherapy?

What is Women’s Health Physiotherapy?
What is Women’s Health Physiotherapy?. Women’s health physiotherapy addresses conditions related to pregnancy and postpartum. It also deals with gynecology and pelvic floor issues. Your physiotherapist can treat unique health conditions that affect the female body.  Understandably, issues concerning women’s health are not widely talked about. Nevertheless, you should visit your physiotherapist often for regular checkups to identify and treat problems promptly. This ar...
Posted on 2023-12-04

Physiotherapy For Pregnancy

Physiotherapy For Pregnancy
Physiotherapy For Pregnancy. A pregnant woman undergoes several changes to accommodate the growing baby and ensure it is healthy. Some of these changes come with pain, discomfort, and the need for specialized care. As a result, pregnant women need to undergo antenatal physiotherapy during pregnancy. This healthcare service offers pregnant women several benefits and solutions to common problems they may face during pregnancy. Physiotherapy is a branch of medicine that treats, restores, and ma...
Posted on 2023-11-06

Physiotherapy During Pregnancy

Physiotherapy During Pregnancy
Physiotherapy During Pregnancy. Physiotherapy can either be preventive or remedial. It is a medical science that helps to restore the movement and bodily functions of people affected by disability,  illness, or injury. It also reduces the risk of injury, sickness, and disability. Physiotherapy is a health practice that offers numerous benefits to pregnant women. Pregnancy is physically challenging and can hurt a woman’s physical and mental health if not properly managed. Physiothe...
Posted on 2023-10-05
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