Pain Relief for Arthritis in Barrie, ON

Move Better. Hurt Less. Live Fully — at Any Age.

Stiff, Achy, or Inflamed Joints? You Don’t Have to Just Live With It.

Do your joints feel tight and sore in the morning but loosen up as the day goes on? Do you hear clicks or pops when you move? Or feel warmth, swelling, or tenderness in areas that used to move with ease?

You may be living with arthritis — but that doesn’t mean you need to give up the activities you love.

At COMPHYSIO+ Performance Wellness, we help you manage arthritis without relying solely on medications or surgery. Through customized physiotherapy treatment, we reduce inflammation, restore mobility, and build the strength and stability your joints need to keep up with your life.

Why Physiotherapy for Arthritis?

Physiotherapy is one of the most effective, evidence-based approaches for managing arthritis symptoms and improving joint health over time. Our advanced trained health professionals focus on long-term relief — not just temporary pain management — so you can stay active, independent, and confident in your body.

And if your treatment plan would benefit from other services (such as PEMF therapy, movement therapy, osteopathy, or massage), we’ll coordinate that care with our in-house team. 

Understanding the Two Most Common Types of Arthritis

Osteoarthritis (OA)

Often called “wear-and-tear” arthritis, OA occurs when the protective cartilage in your joints breaks down over time. This may stem from:

• Past injuries (like sports or work-related trauma)

• Repetitive motions in physically demanding jobs

• Age-related joint degeneration

• Poor biomechanics or prolonged joint stress

Commonly affected areas: knees, hips, lower back, shoulders, hands

Rheumatoid Arthritis (RA)

Rheumatoid arthritis is an autoimmune condition in which your immune system mistakenly attacks your own joints. This leads to inflammation, stiffness, joint erosion, and often affects joints symmetrically (on both sides of the body).

Symptoms may include:

• Pain, warmth, or swelling in multiple joints

• Fatigue and low energy

• Joint deformity in more advanced cases

• “Pins and needles” or tingling in hands/feet

RA often requires medical management but physiotherapy plays a crucial role in helping you move safely, reduce stiffness, and stay functional long term.

Common Arthritis Symptoms We Help Treat

• Morning stiffness or joint “locking”

• Swelling, redness, or warmth around a joint

• Clicking, grinding, or popping with movement

• Decreased range of motion

• Joint instability or weakness

• Muscle spasms or referred pain

• Difficulty with weight-bearing, walking, or lifting

• Pain that worsens after activity or prolonged rest

What to Expect at COMPHYSIO+

At your first visit, we’ll complete a comprehensive assessment to determine the severity of your condition, the joints affected, your movement patterns, and any related health concerns. From there, your personalized treatment plan will be built to:

• Reduce pain and inflammation

• Improve joint mobility and alignment

• Build strength and stability

• Enhance balance, coordination, and posture

• Support lifestyle changes for long-term results

Your plan may include:

• Manual therapy and joint mobilization

• Stretching and range-of-motion work

• Strength and neuromuscular training

• Postural and movement re-education

• Laser therapy, PEMF, or ultrasound

• Weight management guidance (if applicable)

• Dry needling or acupuncture

• Education to reduce flare-ups and avoid joint stress

Arthritis Relief That Empowers You

There’s no cure for arthritis — but there are better ways to live with it. At COMPHYSIO+, we’re here to help you reclaim mobility, reduce pain, and stay active doing what you love.

📞 Call us at (705) 728-9333 or click below to schedule your consultation today.
👉 [Book Your Appointment Now]
#GetBetterEveryday #youCANwithCOM

Arthritis FAQs

What are the symptoms of arthritis pain?
Common signs include joint stiffness (especially in the morning), aching or throbbing pain, reduced range of motion, joint clicking or popping, swelling, and discomfort during or after activity. Arthritis may also lead to changes in your gait, posture, or strength over time.

What are the best physiotherapy treatments for arthritis?
The best treatment depends on the type and stage of your arthritis. Typically, treatment includes a mix of joint mobility work, strength training, postural correction, and pain-relieving modalities. Our team tailors your care to help you move with less pain and avoid further joint damage.

Can arthritis affect multiple parts of the body?
Yes. Some forms of arthritis (like rheumatoid arthritis or psoriatic arthritis) are systemic and affect multiple joints. Osteoarthritis can affect one or several joints depending on your activity history, injuries, or biomechanics.

Is arthritis curable?
There’s currently no cure — but with the right support, arthritis can be well-managed, and symptoms can often be significantly reduced or even eliminated. Early physiotherapy intervention helps slow progression, improve function, and reduce reliance on medication or surgery.